Inspiware.com offers a set of free, downloadable, and printable positive affirmations for kids and young adults. Positive and inspiring affirmations help kids, and young adults foster an optimistic outlook and inculcate habits and value systems that can help them throughout their life. (In addition to specially curated positive affirmations for children, there are also several other categories of positive affirmations depending on the facet of life you are trying to address.)

In today’s world where screen time, social media, smartphones, and entertainment devices overwhelm children, encouraging them to spend a few minutes reciting and repeating positive affirmations can have a decidedly positive effect.

The stress and pressures of daily life – school, homework, extracurricular activities, and chores – are exacerbated by the societal issues, peer pressure, and in some cases bullying and other issues.

There is quite a bit of research corroborating the benefits of self-affirmations.

For kids and young adults, self-affirmations that focus on self-esteem and self-worth can build a belief system that reinforces the positive traits and allows them to tackle the obstacles the world throws at them with confidence and conviction.

Each parent can determine the types of affirmations that will help their child. Parents may choose from the list of positive affirmations for kids and young adults and then help their children practice the art of reflection and affirmation.

Kids and young adults thrive on repetition and a lot of times can overcome and overachieve thanks in part to their resilience, resolve, and self-assurance. Positive self-affirmations nurture and reinforce such traits.

How to practice Affirmations?

There is not a set of way or rules of how to do affirmations. It may help to do them at the same time each day and possibly the same place. Each morning in front of a mirror is the way some practice affirmation as it has the effect of voice and image reinforcing each other.

Reciting the affirmation at least three times each day will be a good idea.

Please remember this is about ingraining a positive thought or belief into the kid’s value systems. So, the focus should be more on quality rather than quantity, and repetition rather than jumping from one idea to another. Parents showing the principles in practice also will set a powerful example and make the words come alive.

You can download and print the affirmations for kids and young adults from Inspiware.com website. Or if your kids have a tablet or smartphone, they may be able to access the affirmations for kids https/www.inspiware.com/affirmations.

• Do not overwhelm the kids with too many affirmations. It is better to focus on a few core ideas and repeat them. Once they are ingrained and become second nature, you may add a few more to the mix.
• Only you can determine how young is too young and start on the affirmations. For the younger ones simple ideas that help them feel good are an excellent starting point. Teens and young adults will be
• Please be aware that positive and inspiring affirmations for kids and young adults are not a substitute for professional help for any number of physical and mental problems.
• (Many of the affirmations listed below are available as images with a relevant picture along with the affirmation text. As the saying goes, a picture is worth a thousand words, and hence please consider downloading the image affirmations. Please access the picture affirmations at https://www.inspiware.com/affirmations)