Decluttering your mind worksheet is a simple set of seven questions which will provide you with insight and perspective to reduce mental overload and clutter.Our minds are a repository of our thoughts, feelings, ideas, experiences, events, and what have you. No wonder, our minds are cluttered.

Without decluttering your mind, you will never be able to start your day with a clean slate.  Of course, we cannot wipe everything from our brain, but the ability to compartmentalize and complete things is a way to minimize the overwhelming burden.

Try this Decluttering your mind worksheet and take a step forward in the right direction for a more zen-like life.

The decluttering your mind worksheet is an online form, and upon redeeming access, you can complete the exercise online and save, print, and access it anytime in the future.