Identifying Positive Traits Worksheet: How do you find the good in you? By identifying the positive traits that you possess. Most of us engage in negative self-talk and hence lose sight of what is good and at times great in us. To improve your self-esteem and self-worth and build positive momentum, it would be a great idea to find the good in you.
What are the Positive Traits?
We are but a bundle or our qualities, attributes, principles, and practices. Positive traits are characteristics and qualities in us which are good and make us who we are. Positive traits are deeply ingrained into our psyche and encapsulate the core of who are and reflect our personality.
Bringing to light these positive traits and then focusing on improving them while at the same time getting rid of negative thoughts will help us be confident, courageous, and composed.
How do I Identify Positive Traits?
We have provided a solid list of positive traits, and you can pick from those or add a few of your own. Then reflect on how strong you think you will rate yourself on each trait and then how often do you put those qualities into practice at work and in life.
Be honest in this exercise but don’t let negative talk derail in contemplating the good in you and finding the positive traits.
After you identify your positive traits, focus on which ones you want to build on and which ones you want to retain and strengthen. Try to use them in daily life consciously. The self-awareness of using positive traits help boost your morale and self-worth.
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